James Redmond

James Redmond

James' passion is fitness and everything related to optimizing your health and wellness. He utilizes progressive overload and macro calculations and mental techniques like mind-muscle connection in my training. He shares his teachings as a senior coach. He has used anabolic steroids, peptides, HGH, insulin, and vitamins at some point in his life and can relate.

General Nutrition and Your Health

Not many people know that nutrition is more important than exercising. If somebody is killing himself at the gym, he’s not giving his body the sufficient nutrients it needs. He won’t grow. If you’re trying to gain muscle, you need…

Gym People

Many people think that to achieve a great body it’s necessary to go to the gym and work out regularly, even though this is true there are some exceptions, in my case every day before I go to the gym…

CrazyBulk Bulking Stack Review

Increase muscle mass and bust through strength plateaus with the CrazyBulk bulking stack Boost muscle mass and bust through strength plateaus with the CrazyBulk bulking stackFor me getting muscle has constantly been relatively simple. Buddies utilized to state I would…

NO2 Force Review from CrazyMass

One of the best selling products in the entire bodybuilding and supplement industries are Nitric Oxide boosters or Pre-Workouts as some people like to call them, there really isn’t that much science behind these supplements,   basically what they do…

Steroids VS Supplements

F you are already familiar with the fitness world, you’ve probably heard about the huge debate going on about what’s better, being a natural athlete or being an enhanced athlete?. Let’s start with a little introduction to what the general…

HGH-X2 Somatropinne Review

Building quality muscle is important, but to me stamina and energy is equal, specially on those heavy days when I work out legs or back,  those two particular body parts take extra effort and energy, as we get older muscle…

High Intensity Training (HIT)

High-Intensity Training (HIT) has always been controversial in Bodybuilding due to the uncommon and unconventional principles it promotes. Unlike other popular types of training that consist of high sets and high repetitions for muscular growth, HIT goes against it all…

GHAdvanced Review

GH Advanced plu is truly one of the best quality HGH (Human Growth hormone) boosters available Building muscle can be difficult for just about anyone, regardless of their age. People over 40 indeed begin to experience a more difficult time…