I Want to Transform My Body

James' passion is fitness and everything related to optimizing your health and wellness. He utilizes progressive overload and macro calculations and mental techniques like mind-muscle connection in my training. He shares his teachings as a senior coach.
He has used anabolic steroids, peptides, HGH, insulin, and vitamins at some point in his life and can relate.
Latest posts by James Redmond (see all)

The human body is a really sophisticated machine but pretty easy to understand. If your goal is to have a completely different body than you have right now, you have to understand that no magic pill will accomplish that for you. Any type of change is hard and can be confusing at some point. The … Read more