Gym People

James' passion is fitness and everything related to optimizing your health and wellness. He utilizes progressive overload and macro calculations and mental techniques like mind-muscle connection in my training. He shares his teachings as a senior coach.
He has used anabolic steroids, peptides, HGH, insulin, and vitamins at some point in his life and can relate.

Many people think that to achieve a great body it’s necessary to go to the gym and work out regularly, even though this is true there are some exceptions, in my case every day before I go to the gym I walk to my car and think about what body part I want to work … Read more