Workout Routine

Start Your Day Right With This 10-Minute Morning Workout Routine for Morning Exercise

Start Your Day Right With This 10-Minute Morning Workout Routine Here are the key takeaways: Working out first thing in the morning has many benefits like boosting energy and metabolism A 10-minute full-body routine targets all major muscle groups Bodyweight exercises like squats, push-ups and planks can be done anywhere Being consistent and waking up…

Discovering the Best Morning Workout Routine for a Fresh Start

Discovering the Best Morning Workout Routine for a Fresh Start Waking up to the morning sun with a mind full of enthusiasm to kickstart the day with a refreshing workout routine is a common aspiration. However, the dilemma often lies in identifying what is the best morning workout routine that not only invigorates the body…