Supplements are essential for anyone that does high-intensity workouts and doesn’t have the time to consume proper meals, accessories are made to replace food, but they should only be used as a complementary tool to food. Whey protein, mass gainers, pre-workout, fat burners, etc. are the most talked about supplements in the industry simply because every individual that works out or at least thinks he does want to burn fat and gain muscle and strength, even though supplements will do the trick along with training people should know more about the science behind these products so they can maximize their overall health and make their wallet fatter.
Each meal that you consume it doesn’t matter if its breakfast, lunch, or dinner, is made out of 3 primary macro-nutrient groups; Proteins, Carbohydrates, and fats, a given supplement provides the same macronutrients but in a different form; digestion and use of these nutrients are other in accessories than in food. Glutamine is a supplement that no one talks or gets excited about using because people don’t know how or why it works; believe it or not, this particular amino acid is more potent than you may think. Opti-Glutamine Ingredients
- 100% Pure unflavoured L- Glutamine
Glutamine is the most abundant amino acid in the entire human body. Amino acids are considered the building block of proteins, meaning that muscle-building will happen at a slower rate without this amino acid. The body produces it naturally in small quantities. Still, it usually gets used up during high-intensity workouts, so getting it from an external source such as vegetables or a supplement like Opti-Glutamine should be considered to maximize training sessions and overall muscle gains.
Benefits of Opti-Glutamine:
- It prevents the formation of a glutamine shortage during high-intensity exercises, which can significantly delay muscle repair.
- Increases are circulating amounts of HGH (Human Development Hormone) in the blood, which increases protein synthesis and muscle growth.
- Scientific evidence demonstrates that it induces a switch from glucose metabolism to fatty acid oxidation, therefore increasing lipolysis.
- It promotes a healthy immune system, helps prevent infection and illness, and works as a neurostimulator, enhancing cognitive performance and mood elevation.
Glutamine is an essential factor for cellular health because of its properties that help with cell regeneration and new cells. This translates into muscle tissue repair and growth. It also helps significantly with reducing soreness in the body by preventing muscle breakdown. This means that the body goes from catabolic to an anabolic state, not to mention that glutamine stimulates Human Growth Hormone release.
This supplement was not scientifically created just for bodybuilders as it’s extensively used by runners, cyclists, swimmers, etc. their workouts are challenging, and the intensity levels are high. Taking glutamine helps them recover and get back to training fast. Glutamine helps strengthen the immune system meaning that the body will heal more quickly and your body will respond better to diseases like the flu.
In medicine glutamine plays a crucial part as it counteracts several side effects of diseases and their treatments when a cancer patient is treated with chemotherapy they suffer from harsh side effects such as diarrhea, joint, and muscle pain; doctors usually make them take glutamine daily to reduce the intensity of such side effects.
Opti-Glutamine is different from other supplements on the market because it simply gets the job done; you get what you pay for. This product is 100% pure, meaning that it doesn’t contain any extra ingredients like sugar or proprietary blends that other companies use. It’s highly absorbable. PharmaMuscle recommends taking this supplement right after a workout so the glutamine levels in the body can be replenished and the body goes into an anabolic state. It can be taken stacked or combined with any supplement like WheyMax or CreaPlus.
James’ passion is fitness and everything related to optimizing your health and wellness. He utilizes progressive overload and macro calculations and mental techniques like mind-muscle connection in my training. He shares his teachings as a senior coach.
He has used anabolic steroids, peptides, HGH, insulin, and vitamins at some point in his life and can relate.